MY Longevity Hotel
Welcome to the MY MAYR MED Resort in Bad Birnbach –
Your medical spa resort to optimize your health and for sustainable regeneration
Your health hotel in Bayern
With the help of our MY MAYR MED concept, which is based on prevention and modern longevity medicine, we will help you achieve new body awareness and more energy.
MY OWN POWER SOURCE
Positive self-care now has its own home: the MY MAYR MED Resort. Here, everything revolves around you and your sense of well-being. Here you can arrive, purify, recharge and gather new strength.
Taking comprehensive care of your health is now more important than ever.
Would you like to use your precious vacation to give your body more health and vitality? Then you will find the ideal solution with us.
MY YOGA-DETOX RETREAT
from 26.10. to 01.11.2025
Treat yourself to a transformative break for your health and well-being.
MY STAY
Would you simply like to relax for a few days and enjoy our dietary MY MAYR cuisine and MY BEAUTY AND SPA? This is also possible without the MY MAYR treatment! A low-stimulus environment with our special offers for activity and relaxation gives you space to recharge your batteries.
MY MAYR CURE
Most of the time we only think about our own health when we receive signals that something is wrong.
With our coordinated MY MAYR treatments, many complaints can be eliminated – or even better: prevented.
In addition to various examinations and tailored treatments, you will receive your personal, individual nutrition plan.
We have put together various packages for you.
MY SHORT HOLIDAY
Little time? No problem! With our MY DAY SPA offers and MY SHORT STAY packages with healthy food, we offer something suitable for everyone; these are a treat for all the senses. In addition to exclusive treatments, infusions tailored to your needs and an extensive medical wellness offer, there are every opportunity for relaxation, contemplation and regeneration.
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Welcome to the Rottal
Bad Birnbach is nestled amidst a beautiful landscape of lush meadows, green forests, and rolling hills.
Relax in the healing springs of the Rottal Terme spa or enjoy idyllic walks in nature. For active guests, the surrounding area offers numerous hiking and biking trails, as well as picturesque golf courses.
IF YOU ALWAYS FIND YOURSELF DOING THE SAME THING, DON’T BE SURPRISED IF NOTHING CHANGES.
Many people are so caught up in their everyday lives that they usually forget themselves. Stress, poor nutrition and the constant pressure of responsibility often trigger an overburdening effect, and thus lead to health problems.
In order to counteract this, we offer you various programmes that facilitate detoxification, purification and an all-round reset.
