MY Longevity Hotel
Welcome to the MY MAYR MED Resort in Bad Birnbach –
Your medical spa resort to optimize your health and for sustainable regeneration
Your health hotel in Bayern
With the help of our MY MAYR MED concept, which is based on modern F.X.Mayr Cure, prevention and longevity medicine, we will help you achieve new body awareness and more energy.

MY OWN POWER SOURCE
Positive self-care now has its own home: the MY MAYR MED Resort. Here, everything revolves around you and your sense of well-being. Here you can arrive, purify, recharge and gather new strength.
Taking comprehensive care of your health is now more important than ever.
Would you like to use your precious vacation to give your body more health and vitality? Then you will find the ideal solution with us.
MY YOGA-DETOX RETREAT
from 26.10. to 01.11.2025
Treat yourself to a transformative break for your health and well-being.

MY MAYR CURE
We usually only think about our own health when we receive signals that something is wrong. With our tailored MY MAYR treatments, many ailments can be eliminated – or even better, prevented.
We offer both the modern F.X. Mayr treatment and the MY MAYR Vital Fasting Treatment – tailored to your needs. In addition to various examinations and tailored treatments, you will receive your personal, customized nutrition plan. Discover our programs – for more lightness, renewed energy, and lasting health.
MY STAY
Would you simply like to relax for a few days and enjoy our dietary MY MAYR cuisine and MY BEAUTY AND SPA? This is also possible without the MY MAYR treatment! A low-stimulus environment with our special offers for activity and relaxation gives you space to recharge your batteries.
MY SHORT HOLIDAY
Short on time? No problem! With our MY short-stay packages featuring healthy food, we offer something for everyone. Even a short break with us is a treat for all the senses.
Welcome to the Rottal
Bad Birnbach is nestled amidst a beautiful landscape of lush meadows, green forests, and rolling hills.
Relax in the healing springs of the Rottal Terme spa or enjoy idyllic walks in nature. For active guests, the surrounding area offers numerous hiking and biking trails, as well as picturesque golf courses.
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IF YOU ALWAYS FIND YOURSELF DOING THE SAME THING, DON’T BE SURPRISED IF NOTHING CHANGES.
Many people are so caught up in their everyday lives that they usually forget themselves. Stress, poor nutrition and the constant pressure of responsibility often trigger an overburdening effect, and thus lead to health problems.
In order to counteract this, we offer you various programmes that facilitate detoxification, purification and an all-round reset.