MY MAYR Vital Fasting Cure

Fast. Activate your metabolism. Reset.

If you want to reduce weight, relieve your metabolism, and initiate a clear health reset, medically supervised vital fasting provides a safe framework. Structured fasting methods, professional support, and complementary measures such as exercise, relaxation, and nutritional guidance help you initiate and sustain noticeable changes.

What do I eat during the vital fasting cure?

MY MAYR PUR - Vital Fasting Cure

This program includes medical supervision, diagnostics, effective therapies, the MY MAYR vital fasting cure, and our activity program – for balanced well-being and increased energy.


Services included:

  • Initial consultation and examination
  • Treatment plan
  • Final consultation and final examination
  • Manual abdominal treatment
  • Follow-up examination
  • Bioimpedance analysis and evaluation
  • 3D body scan
  • Foot reflexology massage
  • Detox deep tissue massage
  • Detox foot bath
  • Detox lymphatic drainage
  • Abdominal massage by a therapist
  • Use of the Rottal Terme

STAY FOR 6 NIGHTS

STAY FOR 10 NIGHTS

STAY FOR 13 NIGHTS

STAY FOR 20 NIGHTS

MY MAYR INDIVIDUAL  - Vital Fasting

This program includes medical supervision, comprehensive diagnostics, the MY MAYR vital fasting cure, and our activity program – for long-term vitality and sustainable health.


Services included:

  • Initial consultation and examination
  • Treatment plan
  • Final consultation and final examination
  • Follow-up examination
  • Bioimpedance analysis and evaluation
  • 3D body scan
  • HRV measurement
  • VO₂ max and handgrip strength assessment
  • Use of the Rottal Terme

STAY FOR 6 NIGHTS

STAY FOR 10 NIGHTS

STAY FOR 13 NIGHTS

STAY FOR 20 NIGHTS

Modules

In addition to the MY MAYR PUR and INDIVIDUAL program, you may optionally choose one or more modules either during the online booking process or after the medical consultation on site.

Detox 
Medical services:
- 2* Detox infusions
- 1* Detox footbath

198,– Euro

Metabolic

Medical services:
- 1* Breath gas analysis
- 1* Heart rate variability
- 1*
Blood sugar sensor

 - 1* Coaching
- 1* Personal training

395,– Euro

Stress Control 

Medical services:
- 2* Risk calculators
- 1* Heart rate variability
- 1* Coaching
- 1* Oxidative stress

265,– Euro

Longevity 
Medical services:
- 3* NAD+ infusions
- 3* Hypoxia-hyperoxia therapy (altitude balance training)

582,– Euro

Mito Boost 

Medical services:

 - 3* MITO infusions
- 3* Hypoxia-hyperoxia therapy (altitude balance training)

552,– Euro

Check Up 

Medical services:
- 4* Risk calculators
- 1* Oxidative stress
- 1* Lung function

 - 1* Thyroid ultrasound
- 1* Abdominal ultrasound
- 1* ECG
- 1* Report of findings

335,– Euro

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