This program is the ideal introduction to our Health Management Concept. In addition to classic treatment, our expertise is health optimization, regeneration procedures and longevity medicine. Together with you, we determine which measures come closest to your health goals. Alternatively, you can also book one or more additional modules in advance.
General services
- Original MY MAYR Cuisine - complete dietary nutrition as part of the MY MAYR Vital Fasting
- Herbal teas
- Mineral water
- green plum
- Liver wrap
- Use of the MY SPA and MY GYM
Medical services
- 1 x intake interview and examination
- 1 x final interview and final examination
- 1x interim examination
Therapy und diagnostics
- 1 x Bioelectrical Impedance Analysis (BIA) and evaluation
- 2 x 3D Body Scans
- 1 x Heart Rate Variability (HRV) Measurement
- 1 x VO₂max Measurement
- 1 x Handgrip Strength Measurement
- 2 x Visits to the Rottal Terme Thermal Spa
Group activities such as medical and nutrition lectures, cooking classes, morning activation sessions and yoga.
