Our medically supervised Vital Fasting programme helps you give your body a break, stimulate your metabolism and improve your long-term well-being.
General services
- Specialised dietary nutrition as part of the MY MAYR Vital Fasting
- Herbal teas
- Mineral water
- Green plums
- Liver wrap
- Use of the MY SPA and MY GYM
Medical services
- 1 x Initial medical consultation and examination
- 1 x Individual treatment planning
- 1 x Final medical consultation
- 1 x Follow-up medical examination
Therapy und diagnostics
- 1 x Bioelectrical Impedance Analysis (BIA) and evaluation
- 2 x 3D Body Scan
- 1 x Heart Rate Variability (HRV) Measurement
- 1 x VO₂max Measurement
- 3 x Manual Abdominal Treatments
- 1 x Foot Reflexology Massage
- 1 x Deep Tissue Detox Massage
- 1 x Detox Foot Bath
- 1 x Detox Lymphatic Drainage
- 2 x Access to the Rottal Terme Thermal Spa
Group activities such as medical and nutrition lectures, cooking classes, morning activation sessions and yoga.



