Our medically supervised Vital Fasting programme helps you give your body a break, stimulate your metabolism and improve your long-term well-being.
General services
- Original MY MAYR Cuisine - complete dietary nutrition as part of the MY MAYR Vital Fasting
- Herbal teas
- Mineral water
- Green plums
- Liver wrap
- Use of the MY SPA and MY GYM
Medical services
- 1 x intake interview and examination
- 1 x Individual treatment planning
- 1 x final interview
- 2 x interim examinations
Therapy und diagnostics
- 1 x bioimpedance measurement and evaluation
- 2 x 3D body scan
- 1 x Heart Rate Variability (HRV) Measurement
- 1 x VO₂max Measurement
- 2 x foot reflexology massage
- 2 x detox deep massage
- 2 x detox foot bath
- 2 x detox lymphatic drainage
- 5 x abdominal massage
- 4 x use of the Rottal Terme
Group activities such as medical and nutrition lectures, cooking classes, morning activation sessions and yoga.
